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Counselling for Artists

Explore Counselling topics for folks living and working in the arts. 

For Coaching, Consulting and Private Lesson options created specifically for to clients within the arts and performing arts communities, please visit my arts specific site www.musicianmindfulness.ca.

Why Choose Counselling?

The work we do as artist can be a painstaking task. The challenges we face in a competitive, elitist and often toxic industry often go unnoticed by those around us, especially those who consume our art. Tending to your wellbeing as an artist is fundamental. Your art cannot exist if you are not well enough to make it.

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My goal is to bring wellness counselling into the arts while also holding a firm understanding that there are many aspect of the industry which need updating and changing before we can see any real change. Still, we can care for ourselves and advocate for our welfare no matter what.

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Counselling Topics

Some topics we may cover in counselling;

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Anxiety and Depression

Stress and Overwhelm

Abuse

Consent and Boundaries

Power Wounding

Trauma

Pain and Injury

Grief and Loss

Mental Health

Performance Anxiety

The Nervous System and how to Regulate

Relationships to Others, Self and Art

Somatic Therapy for Performance

Career Counselling

Substance Use and Addiction

Self Harm and Suicide Ideation

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All clients have access to a free 15 minute discovery call. Register now!

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