Danielle Sum Photography For me, understanding performance anxiety was a gateway into a whole new experience of making music. I'm glad to...

One of the communities that is close to my heart (and that I'm a part of myself!) is the dysautonomia and POTS community. I remember when...

It is nauseating and yet also vastly important to know just how deep the rot runs in this industry.

Starting therapy can be an exciting step towards wellbeing, and it can also be extremely unsettling. For those of us who are exploring...