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The Healing of Music
Behind pretty much everything I do, there is music. Even sitting down to write this post, music is playing in the background. Day in and...

Lucy Nesbitt
Feb 16, 20245 min read


What is Somatic Therapy?
For many of us, after having gone to therapy for a few years doing the usual CBT route, we start to get a little antsy. Yes we get to...

Lucy Nesbitt
Feb 9, 20245 min read
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