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This worksheet aims to prepare a self-care plan for you when things are going well, and when things are falling apart. Being prepared and aware or what resources we have is the first step in actionable change for ourselves, and being prepared for a crisis can make the difference between safety and lack thereof. I hope you'll find this resource as useful as I did!

Self-Care & Crisis Plan Worksheet

SKU: 2024113
C$5.00Price

    © 2023 by Lucy Garbett. Photos of Lucy by Danielle Sum Photography. Powered and secured by Wix.

    Resonant Energy Therapy grateful and humbly operates on Treaty 6 Territory in amiskwacîwâskahikan (ᐊᒥᐢᑿᒌᐚᐢᑲᐦᐃᑲᐣ). Resonant Energy Therapy is a joyfully queer owned and allied business.

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